Easy Cauliflower Cream: A Plant-Based Cream You Need

Cauliflower cream is a popular substitute for milk or heavy cream. It’s super healthy, dairy free and nut free – a true plant-based alternative! Plus bonus points for the extra serving of veggies I can sneak into my kids’ meals. Who doesn’t love a good cream sauce? That silky richness that coats whatever it touches. […]
Braised Lamb Shanks

Lamb in the spring time brings back years of memories and cultural traditions. Different parts of the lamb used in so many different ways. The shanks are tough meat and required a slow moist cooking method. Check out my recipe for braised lamb shanks. Yields 6 servings Ingredients: Lamb shanks, 6 pcs Olive oil, 30mL […]
Timesaver Chicken Prep

My Timesaver Chicken Prep recipe is a secret I’ve been using for years to get through weeknight dinners. The pulled chicken and chicken broth are 2 different products created from 1 method which is another reason why I love it. Make it to portion and freeze, then pull out when you’re ready to use. Yields […]
Orzo and Spinach Stracciatella

Stracciatella is an Italian egg drop soup using small pastina or in this recipe, Orzo. I like to jazz it up with veggies and homemade turkey meatballs. Yields 4 servings Ingredients: Spinach, 2 bunches, stems removed Onion, 1 medium, diced Mushroom, 250 grams, sliced Garlic, 1-2 cloves, minced Chicken or vegetable broth, 8 cups Olive […]