Food Shaming: What It Is & How To Respond
In the age of information download, people are inclined more than ever to announce opinions on a whim and even shaming others for not aligning with those opinions. Food shaming has grown quite popular with such heavy diet culture in today’s society. Picture this; you are struggling to lose weight. You’ve put on quite a […]
6 Simple Steps Towards a Healthier Lifestyle
My run at motherhood is teaching me just how demanding a job parenting is. Hands down the most difficult role to fill. This little human counts on you around the clock and you effortlessly abandon your own needs to tend to theirs. It’s easy to neglect yourself but that can cause more harm in the […]