Food Shaming: What It Is & How To Respond

In the age of information download, people are inclined more than ever to announce opinions on a whim and even shaming others for not aligning with those opinions. Food shaming has grown quite popular with such heavy diet culture in today’s society. Picture this; you are struggling to lose weight. You’ve put on quite a […]
How to Make Cooking Less Complicated

The rushed cycle of daily commute, round trips to daycare / school, work responsibilities and housekeeping tasks used to have me round the clock exhausted. With my caffeine as fuel, I powered through priorities and typically burnt out before being able to complete the rest. I mean, how do you do it? How do you […]