Maple Glazed Salmon – Easy Sheet Pan Style
This maple glaze in this recipe is a versatile sauce that can be used on a variety of vegetables, fish, chicken or pork. The sweet and zesty maple mustard combo also makes for a top contending dipping sauce when heated and reduced. But for now, let’s focus on this maple glazed salmon that is flavourful, […]
Mediterranean Red Lentil Salad with Tahini Dressing
A recipe that checks off all the boxes for what makes a great salad. Bold flavor, refreshing crunch, creamy dressing, and packed with enough fiber and protein to keep you feeling full. I would like to share with you my red lentil salad recipe. Red lentils are accompanied by pearl barley and mixed with a […]
Shrimp Pasta with White Wine Garlic Sauce
A shrimp pasta dish is one of those dishes I can count on when I’m stuck for what to make. Frozen shrimp defrost quickly and the ingredients are so easy to cook off, no previous prep required. Having the shrimp thawed before you get in the kitchen to cook is the planner’s advantage, and can […]
Mashed Sweet Potatoes That Are Quick, Easy and Vegan
Here is a healthy and vegan friendly recipe for mashed sweet potatoes. Mashed potatoes are the perfect pairing for just about any protein. Grilled meats are complimented by the creamy mash while sauces or gravies join forces with the potato as it soaks up that delicious flavor. However, the cream and butter used for this […]
Fennel and Pear Salad Recipe
This fennel and pear salad is perfect for the fall. Salads are year-round superstars but seasonal ingredients are what make them top notch sides to your meal. Anise flavored fennel, sweet Bosc pears, bitter radicchio, earthy walnuts and fresh herb. This elegant looking salad is a great choice for when company comes over. Maximize the […]
Lentil Soup – Weeknight Dinner Made Easy
I love easy dinners and this lentil soup is just that. The prepped chicken is always on hand in my freezer and pulling it out in the morning sets me up for and easy one pot dinner made in 30 minutes. Even easier when I make it vegan. (Not really a favourite for my meat […]
Easy Cauliflower Cream: A Plant-Based Cream You Need
Cauliflower cream is a popular substitute for milk or heavy cream. It’s super healthy, dairy free and nut free – a true plant-based alternative! Plus bonus points for the extra serving of veggies I can sneak into my kids’ meals. Who doesn’t love a good cream sauce? That silky richness that coats whatever it touches. […]
Hearty Bean Soup with Swiss Chard and Salted Cod
The inspiration for this bean soup recipe formed from the simple desire to use up a bunch of things I had in the fridge. You’ll notice a lot of my plates are inspired by this goal. I had leftover salted cod from a previous meal I made that week and leftover cooked beans used in […]