Why Drinking Water Is Important To Your Health
You know it. I know it. Everyone knows it. We need to be drinking enough water everyday to maintain good health. It’s important to know why we drink water, what it does for our health and how to make sure you are drinking enough of it. I wasn’t always a water drinker. As a child […]
Why Water Wins Over The Best Reviewed Detox
Detoxing is a popular regimen believed to remove toxins from your body. It’s typically anywhere between 2 weeks to 30 days of restricting your diet to mostly water, fruits and vegetables and avoiding unhealthy diet choices (alcohol, smoking, allergen sources, processed foods, etc.). The varieties are endless, from colon cleanses to herbal teas. People swear […]