Chicken Pepperonata

This is my personal spin on a classic pepperonata. I add the chicken for a heartier stew but feel free to swap out the meat as a vegetarian option. Quick prep and cook time make it perfect for weeknights.

Yields 4 servings
Ingredients:
  • Roma tomato, 4 pcs, julienne
  • Onion, 1 medium size, julienne
  • Assorted field peppers, 4 pcs, julienne
  • Garlic, 4-5 cloves, purée
  • Skinless, boneless chicken breast, 1lb, thinly sliced
  • Olive oil, ½ cup
  • White wine, ¼ cup
  • Red chili flakes, 1 tbsp
  • Parsley, ½ bunch, chopped
  • Salt and pepper to taste
What you’ll need:
  • Knife and cutting board
  • Sauté pan
  • Wooden or s/s spoon
  • Tongs
  • Rice cooker
What to do:

Clean all vegetables. Julienne the tomatoes, onion, pepper. Purée the garlic and chop the parsley.

Clean and slice chicken. Heat 1-2 tablespoons of oil in the sauté pan and brown chicken until no pink. Remove from heat and set aside.

Add in the tomato and onion. Sweat for 5 minutes then deglaze the pan with the white wine. Add in garlic, chili flakes and remainder of oil. Once boiling, add bell pepper and chicken, then lower to a simmer. Cover pot and let cook for 20 minutes.

Adjust seasoning of stew and serve over brown rice (or a grain of your choice) with fresh, chopped parsley.